What to do on Your Boxing REST Days
Asking fighters to take an “easy day” can be the hardest thing in the world. It certainly feels like the best fighters NEVER take an easy day. But I can assure you that they do. In between all the crazy…
Category Kickboxing
5 BASIC Boxing Footwork Drills
DRILL #1 – Blocking From Static Position: So simple and yet so amusingly challenging for even the more athletic and “experienced” fighters. It tests your #1 most basic footwork ability, which is not your ability to move but rather “the…