Private Lessons: Available Monday through Saturday, by appointment. AM or PM hours available.

Open Gym Hours: Contact the gym for a list of training times.
-Monday-
 Beginners Shizen-do Karate for children
4:30PM-5:30PM		 Inter./Advanced Shizen-do Karate for teens & adults
5:30PM-7:00PM
-Tuesday-
 Beginners Shizen-do for Adults & teens
5:30PM-6:30PM
Boxing (open class)
6:30PM-8:00PM
-Wednesday-
Shizen-do Jujitsu
5:30PM-7:00PM
-Thursday-
Fitness training
5:45PM-6:30PM
 Boxing(open class)
6:30PM-8:00PM
-Friday-
 Private lessons by appointment.
-Saturday-
Inter./Advanced Shizen-do for children 9:00AM-10:30AM