Schedule
2026 Classes
MONDAY
5:00 PM – 6:00 PM
Circuit Training Workout
5:00 PM – 6:30 PM
Shizen-do Karate (Teens & Adults)
6:00 PM – 8:00 PM
Shizen-do Karate (Teens & Adults)
TUESDAY
6:00 PM – 7:30 PM
Shizen-do Boxing (Children, Teens & Adults)
WEDNESDAY
5:00 PM – 6:00 PM
Circuit Training Workout
6:00 PM – 7:30 PM
Shizen-do Jiu-Jitsu (All Ranks)
THURSDAY
6:00 PM – 7:30 PM
Shizen-do Boxing (Children, Teens & Adults)
SATURDAY
9:00 AM – 10:30 AM
Shizen-do Jiu-Jitsu Open Roll (All Ranks)
11:00 AM – 12:30 PM
Circuit Training Workout
12:30 PM – 1:30 PM
Shizen-do Jiu-Jitsu Open Roll (All Ranks)